About PowerUp

PowerUp to Find Your Success

Time to grab your weights and get your PUMP on!!! The PowerUp program works with both dumbbells and barbells so you get to choose. PowerUp is a full body workout that emphasizes strength training for all of your major muscle groups. Now is the time to strengthen and tone your chest, back, shoulders, arms, legs, butt, core, and more! Exercises include chest press, shoulder press, squat to press, curls, lunges, crunches, twists, and more!

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Let's PowerUp together with KRU X PowerUp!