About Powerise

RiseUp & Find Your Power

Powerise is quickly becoming a world leading step program by combining weight training with step aerobics!  This awesome combination is just what you need if endurance, cardiovascular, strength, and toning are important to you. KRU X has brought the moves in PowerUp and StepUp together for these awesome PowerRise workouts. Why settle for just one program when you can have two at the same time!

Step and Pump! Endurance and Strength!