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About BodyUp
Your Body, Your Way...
BodyUp is a program that needs no equipment! Just bring your water, sweat towel, determination, and a lot of heart as these workouts will get your blood pumping!
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BodyUp is a full body workout emphasizing strength, fat burn and toning. Exercises include push ups, sit ups, planks, squats, lunges, tricep presses, and more!
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